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Healthy Chicken Dinner Recipes

Yum Dinner
Delicious and Easy Healthy Chicken Dinner Recipes for Busy Cooks
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 360 kcal

Equipment

  • Large Skillet

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes
  • 1 cup baby spinach

Instructions
 

  • Season the chicken breasts with salt, pepper, and oregano.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add the chicken breasts and cook for 5-6 minutes on each side until golden brown.
  • Add minced garlic to the pan and cook for 1 minute until fragrant.
  • Pour in lemon juice and sprinkle lemon zest over the chicken.
  • Add cherry tomatoes to the pan and cook for 2-3 minutes until they start to burst.
  • Toss in baby spinach and cook until wilted.
  • Serve hot and enjoy your easy, healthy dinner!

Nutrition

Calories: 360kcalCarbohydrates: 10gProtein: 40gFat: 14gCholesterol: 80mgSodium: 250mgSugar: 4g
Keyword healthy chicken dinner
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