Healthy Chicken Dinner Recipes
Yum Dinner
Delicious and Easy Healthy Chicken Dinner Recipes for Busy Cooks
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Appetizer
Cuisine American
Servings 4
Calories 360 kcal
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes
- 1 cup baby spinach
Season the chicken breasts with salt, pepper, and oregano.
Heat olive oil in a large skillet over medium-high heat.
Add the chicken breasts and cook for 5-6 minutes on each side until golden brown.
Add minced garlic to the pan and cook for 1 minute until fragrant.
Pour in lemon juice and sprinkle lemon zest over the chicken.
Add cherry tomatoes to the pan and cook for 2-3 minutes until they start to burst.
Toss in baby spinach and cook until wilted.
Serve hot and enjoy your easy, healthy dinner!
Calories: 360kcalCarbohydrates: 10gProtein: 40gFat: 14gCholesterol: 80mgSodium: 250mgSugar: 4g
Keyword healthy chicken dinner