One-Pan Cajun Sausage and Rice Skillet

Looking for a quick and delicious meal that packs a punch of flavor? This One-Pan Cajun Sausage and Rice Skillet is your answer! With a medley of spices and savory sausage, this dish is not only easy to prepare but also a guaranteed crowd-pleaser.

Perfect for busy weeknights, this recipe combines hearty ingredients and vibrant flavors that will transport your taste buds to the heart of Louisiana without the hassle of multiple pots and pans.

Perfect Pairing

This dish pairs beautifully with a simple side salad or some crusty French bread to soak up the flavorful juices.

Occasions to Serve

Ideal for family dinners, potlucks, or even a casual gathering with friends, this skillet meal is versatile enough for any occasion.

Recipe Overview

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Calories: Approximately 450 per serving

Nutrition Information

• Protein: 20g
• Fat: 25g
• Carbohydrates: 40g
• Fiber: 3g
• Sugar: 3g
• Sodium: 800mg

Cook and Prep Times

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes

Ingredients List

• 1 lb Cajun sausage (sliced into rounds)
• 1 cup long-grain rice
• 1 bell pepper (chopped)
• 1 onion (chopped)
• 2 cloves garlic (minced)
• 4 cups chicken broth
• 1 tablespoon Cajun seasoning
• 1 teaspoon dried thyme
• 1 can diced tomatoes (14.5 oz, undrained)
• 1 tablespoon olive oil
• Salt and pepper (to taste)

Step-by-Step Instructions

1. Heat the Oil: In a large skillet over medium heat, add the olive oil. Once hot, add the sliced Cajun sausage and cook until browned, about 5 minutes.
2. Add Vegetables: Stir in the chopped bell pepper, onion, and minced garlic. Cook for an additional 3-4 minutes until the vegetables are softened.
3. Incorporate Rice and Seasonings: Add the rice, Cajun seasoning, dried thyme, and a pinch of salt and pepper. Stir well to combine all ingredients.
4. Pour in Broth and Tomatoes: Pour the chicken broth and undrained diced tomatoes into the skillet. Bring the mixture to a boil.
5. Simmer: Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is cooked and has absorbed most of the liquid.
6. Fluff and Serve: Remove from heat, fluff the rice with a fork, and serve hot. Garnish with chopped parsley if desired.

One-Pan Cajun Sausage and Rice Skillet

Looking for a quick and delicious meal that packs a punch of flavor? This One-Pan Cajun Sausage and Rice Skillet is your answer!

Print Pin Rate

Course: Main Course

Cuisine: American

Keyword: Cajun Sausage and Rice Skillet

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 4 people

Author: Yum Dinner

Equipment

• bowl

Ingredients

• 1 lb Cajun sausage (sliced into rounds)
• 1 cup long-grain rice
• 1 bell pepper (chopped)
• 1 onion (chopped)
• 2 cloves garlic (minced)
• 4 cups chicken broth
• 1 tablespoon Cajun seasoning
• 1 teaspoon dried thyme
• 1 can diced tomatoes (14.5 oz, undrained)
• 1 tablespoon olive oil
• Salt and pepper (to taste)

Instructions

• Heat the Oil: In a large skillet over medium heat, add the olive oil. Once hot, add the sliced Cajun sausage and cook until browned, about 5 minutes.
• Add Vegetables: Stir in the chopped bell pepper, onion, and minced garlic. Cook for an additional 3-4 minutes until the vegetables are softened.
• Incorporate Rice and Seasonings: Add the rice, Cajun seasoning, dried thyme, and a pinch of salt and pepper. Stir well to combine all ingredients.
• Pour in Broth and Tomatoes: Pour the chicken broth and undrained diced tomatoes into the skillet. Bring the mixture to a boil.
• Simmer: Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the rice is cooked and has absorbed most of the liquid.
• Fluff and Serve: Remove from heat, fluff the rice with a fork, and serve hot. Garnish with chopped parsley if desired.

Nutrition

Carbohydrates: 40g | Protein: 20g | Fat: 25g | Sodium: 800mg | Fiber: 3g | Sugar: 3g

Tips for Perfect Cajun Sausage and Rice

• Use Quality Sausage: Choose a good quality Cajun sausage for the best flavor.
• Adjust Spice Level: Feel free to adjust the amount of Cajun seasoning based on your heat preference.
• Add Vegetables: Customize with your favorite vegetables like zucchini or spinach for added nutrition.

Troubleshooting Common Issues

• Rice Not Cooking: Ensure the heat is low enough to simmer. If the skillet is too hot, the rice may not absorb the liquid properly.
• Too Much Liquid: If there’s excess liquid after cooking, uncover the skillet and let it simmer for a few more minutes to evaporate.

Frequently Asked Questions

1. Can I use brown rice instead? Yes, but brown rice requires a longer cooking time. Adjust the broth and cooking time accordingly.
2. Can I make this dish vegetarian? Absolutely! Substitute the sausage with a plant-based sausage and use vegetable broth.
3. How do I store leftovers? Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
4. Can I freeze this dish? Yes, you can freeze it. Just make sure to let it cool completely before transferring to a freezer-safe container.

Conclusion

The One-Pan Cajun Sausage and Rice Skillet is a delightful dish that brings the bold flavors of Cajun cuisine to your dinner table in no time. With minimal cleanup and maximum flavor, it’s an excellent choice for busy weeknights or casual gatherings. Enjoy this hearty meal that’s sure to satisfy everyone’s taste buds!