Savory Beef Stir-Fry: Quick, Healthy, and Full of Flavor

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Beef stir-fry is a delightful dish that combines tender beef strips with vibrant vegetables, all cooked in a flavorful sauce. This recipe is not only quick and easy to prepare but also packed with nutrients, making it a perfect weeknight dinner option. With its colorful presentation and mouthwatering taste, this stir-fry is sure to become a family favorite.

Savory Beef Stir-Fry: Quick, Healthy, and Full of Flavor

Whether you’re looking for a speedy meal after a long day or a healthy option for a busy weekend, this savory beef stir-fry delivers on all fronts. Let’s dive into the details!

Perfect Pairing

Pair this stir-fry with steamed jasmine rice or whole grain noodles. For a refreshing touch, serve it with a simple cucumber salad dressed in rice vinegar.

Occasions to Serve

Ideal for busy weeknights, family gatherings, or even casual dinner parties, this stir-fry is versatile and sure to impress your guests.

Savory Beef Stir-Fry: Quick, Healthy, and Full of Flavor

Savory Beef Stir-Fry

Beef stir-fry is a delightful dish that combines tender beef strips with vibrant vegetables, all cooked in a flavorful sauce.
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Course: Main Course
Cuisine: American
Keyword: Beef Stir-Fry
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 People
Author: Yum Dinner

Equipment

  • Small bowl
  • Skillet

Ingredients

For the Stir-Fry

  • 1 lb beef sirloin, thinly sliced
  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil

For the Sauce

  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1/2 cup beef broth

Instructions

  • Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, sesame oil, sugar, and beef broth until smooth. Set aside.
  • Cook the Beef: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the sliced beef and cook for 3-4 minutes until browned. Remove from the skillet and set aside.
  • Sauté the Vegetables: In the same skillet, add the remaining tablespoon of oil. Add the onion, garlic, and mixed bell peppers. Stir-fry for about 2 minutes, then add the broccoli and cook for another 2 minutes until the vegetables are tender-crisp.
  • Combine: Return the cooked beef to the skillet with the vegetables. Pour the sauce over the mixture and stir well to coat. Cook for an additional 2-3 minutes until the sauce has thickened and everything is heated through.
  • Serve: Serve the stir-fry hot over steamed rice or noodles, and enjoy!

Nutrition

Carbohydrates: 20g | Protein: 30g | Fat: 15g | Sodium: 600mg | Fiber: 4g

Recipe Overview

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Calories: Approximately 350 per serving

Nutrition Information

  • Protein: 30g
  • Fat: 15g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Sodium: 600mg

Cook and Prep Times

  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes
  • Total Time: 25 minutes

Ingredients List

For the Stir-Fry

  • 1 lb beef sirloin, thinly sliced
  • 2 cups mixed bell peppers, sliced
  • 1 cup broccoli florets
  • 1 medium onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons vegetable oil

For the Sauce

  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1/2 cup beef broth

Step-by-Step Instructions

  1. Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, sesame oil, sugar, and beef broth until smooth. Set aside.
  2. Cook the Beef: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the sliced beef and cook for 3-4 minutes until browned. Remove from the skillet and set aside.
  3. Sauté the Vegetables: In the same skillet, add the remaining tablespoon of oil. Add the onion, garlic, and mixed bell peppers. Stir-fry for about 2 minutes, then add the broccoli and cook for another 2 minutes until the vegetables are tender-crisp.
  4. Combine: Return the cooked beef to the skillet with the vegetables. Pour the sauce over the mixture and stir well to coat. Cook for an additional 2-3 minutes until the sauce has thickened and everything is heated through.
  5. Serve: Serve the stir-fry hot over steamed rice or noodles, and enjoy!

Tips for a Perfect Beef Stir-Fry

  • Slice Against the Grain: For tender beef, ensure you slice against the grain.
  • Prep Ingredients in Advance: Have all your ingredients prepped and ready to go before you start cooking to ensure a smooth cooking process.
  • Don’t Overcrowd the Pan: Cook in batches if necessary to allow for proper searing of the beef.
  • Add Fresh Herbs: Consider garnishing with chopped green onions or cilantro for added freshness.

Troubleshooting Common Issues

  • Beef is Tough: Ensure you’re slicing against the grain and not overcooking the beef.
  • Sauce is Too Thin: Mix a bit more cornstarch with water and add it to the stir-fry, cooking until it thickens.
  • Vegetables are Overcooked: Stir-fry quickly over high heat to maintain their crunchiness.

Frequently Asked Questions

  1. Can I use other types of meat? Yes, chicken, pork, or shrimp can be used as alternatives.
  2. What vegetables can I add? Feel free to add carrots, snap peas, or mushrooms based on your preference.
  3. Can I prepare this ahead of time? While stir-fry is best fresh, you can prep the ingredients and sauce ahead of time and cook when ready.
  4. How can I make it spicier? Add sliced chili peppers or a dash of chili sauce to the sauce mixture for heat.
Savory Beef Stir-Fry

Conclusion

Savory beef stir-fry is a quick, healthy, and flavorful dish that brings color and nutrition to your dinner table. With simple ingredients and easy preparation, it’s an ideal choice for busy nights or casual gatherings. Enjoy this delicious stir-fry and make it your own by experimenting with different vegetables and sauces!


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